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Day: November 4, 2018

Savouring the Present Moment: Mindfulness of Pleasure, Enjoyment and Happiness

‘The most beautiful thing we can experience is the mysterious. It is the source of all true art and science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed.’ Albert Einstein, My World View (from a […]

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