Blog
Return from the ‘Bliss’ Retreat
Leigh Brasington’s Jhana retreat turned out to be an illuminating learning experience. There were some real highs and the typical challenges of being on a
March 27, 2016
Going on a ‘Bliss’ Retreat
I am excited tomorrow to be going on a 10 day retreat at Gaia House (www.gaiahouse.co.uk) in Newton Abbot, Devon. The retreat will be taught
August 19, 2015
Jon Kabat-Zinn on Mindfulness
It was wonderful to see Jon Kabat-Zinn talk about mindfulness at the School of Life on the 2nd May 2015. Jon has arguably played one
May 31, 2015
Why do mindfulness?
Before starting any endeavour it is good for us to consider why we are doing it, particularly in terms of what benefits we can anticipate.
April 6, 2015
